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Soul & Body

A serene sanctuary within the Women Code club, Soul & Body is a warm, dedicated space for yoga, women’s circles, meditation, and gentle movement. We are here to support women’s health and inner balance in Norway, providing the tools and community needed to disconnect from the noise and reconnect with your true self.

Soul & Body / Душа и тело

  • йога (онлайн и офлайн)

  • женские круги

  • медитации

  • гонг

  • практики расслабления

  • работа с чакрами

  • работа с голосом

  • танцы (каошики, восточные, стрип-пластика)

  • тренировки, пилатес

  • массаж / detox bad 

  • физиотерапия

  • биорезонанс

Yoga Classes

Experience movement tailored for the female body. These sessions help you build physical strength and flexibility while creating a much-needed mental pause in your Norwegian daily routine.

Women’s Meetings

Find your tribe in our warm women’s circles. Share experiences and support each other, fostering deep connections that help you feel more grounded and less alone in a new environment.

Meditations

Guided practices designed to quiet the mind and reduce stress. Learn technique to maintain your inner calm and emotional stability, even during the busiest days in Norway.

Women’s Health & Sport Trainings

Functional movement and health education focused on female physiology. Empower yourself with strength and knowledge to lead an active, healthy life in all seasons.

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